Treatment of gonarthrosis is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathology.In modern medicine, preference is given to the following methods of treating osteoarthritis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgery.
Along with traditional methods of treating osteoarthritis of the knee, recipes of traditional healers are successfully used to treat pathology.Treatment of knee osteoarthritis with folk remedies includes a wide variety of methods.Each popular method has proven itself.To achieve the expected effect when treating according to traditional recipes, you need to know how to treat knee osteoarthritis without harming your health.
Methods for treating gonarthrosis with folk remedies include:
- Friction.
- Compress.
- Thermal baths.
- Ointments.
Friction
The rapid effect, availability of components and simple preparation make it a popular therapeutic means.For a more effective effect when treating osteoarthritis of the knee joint by friction, certain recommendations should be taken into account.Before scrubbing, you should steam your body while taking a shower or bath.When scrubbing, massage your knees thoroughly.Once the rubbing is complete, the knees are wrapped.
It is advised that during the entire treatment of osteoarthritis of the knee joint, the knees experience physical stress through friction.These can be therapeutic exercises, Nordic walking or simply walks in the fresh air.The use of special knee pads is recommended.Proven rub recipes are discussed below.
Recipe 1. From potato sprouts
It is best to prepare the rub according to this recipe in the spring.The washed shoots are poured into a jar and filled with vodka so that the shoots are completely covered.The jar is placed in a dark place for 10 days.After infusion, filter.The medicine is rubbed into the knees at night for a month
Recipe 2. Garlic
A medium-sized head is crushed in a press, filled with a glass of sunflower oil and infused for 5-6 days.Rub your knees before bed.The duration of treatment is 30 days.
Recipe 3. Mustard Rub
So, 25 g of dry mustard are mixed with 25 g of camphor, 1 chicken egg yolk is added and 0.5 liters of vodka is poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything mixes together.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for a month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mumiyo and mix well.The resulting ointment is rubbed into the knee joint.It is advisable to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place the greens in a liter bottle.Fill it to the neck with vegetable oil.Leave for 14 days, filter.After filtration, the rub is used daily for a month.
Compress
Below you will find recipes for compresses for the treatment of knee osteoarthritis.
Recipe 1. Salted snow
A wide bandage is spread on the table, on top of which is placed a thick ball of snow, generously sprinkled with salt and wrapped around the affected knee.Using an oilcloth and a bandage, attach a cold compress.After waiting 4 hours, rinse off the salt and lubricate the knee with warming cream.
Recipe 2. Clay with kefir
Take 2 sachets of cosmetic clay, pour in the kefir until a homogeneous mass is obtained and heat in a water bath to 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a layer of waterproof material and fixed with a bandage.It is best to apply the compress in the evening.In the morning, a warming cream is applied to the knee.The procedures last 3 weeks.Instead of clay you can use chalk.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a ratio of 1:3, generously lubricate the knee joint with the resulting solution by applying a cabbage or burdock leaf.Insulate with a cloth and secure with a bandage.Leave for 5 hours.The procedures must be carried out within a month.
Herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for osteoarthritis: proven recipes are discussed below.
- No. 1.Take a tablespoon of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken daily, 1 tablespoon before meals.
- Number 2. Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The duration of treatment is 1 month.
- No. 3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water and simmer for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of osteoarthritis of the knees give good results.During interventions, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No. 1. Salt and chamomile.To prepare a salt bath solution, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly above human body temperature.The bath can be taken no more than 20-25 minutes, preferably before going to bed.These water procedures are taken 2 times a week.
Baths in the treatment of knee osteoarthritis at home are usually supplemented with pine needles, mustard and dried medicinal chamomile flowers.
No. 2. Salt and pine.Put in the bath:
- Sea salt – 1 kg;
- 200 g of pine needles;
- 3 tablespoons of honey;
- 1 teaspoon of turpentine.
The bath is filled with lukewarm water.The procedure can last a maximum of 12 minutes.The duration of treatment is 12 baths every two days.
Mustard baths
Three tablespoons of dry mustard are wrapped in natural fabric and tied.Dip in a bucket of water with a temperature of up to 40OhC. The legs are submerged so that the affected area of the leg is in the water.The procedure cannot last more than 10 minutes.
Herbal baths
Mixture of plants containing:
- St. John’s Wort – 3 tbsp.
- Oregano – 3 tbsp.
- Calendula – 2 tbsp.
- Hemlock – 1 tbsp.
Everything is carefully mixed with 0.5 kg of clay and poured into a bathtub filled with hot water.The procedure lasts a maximum of 20 minutes.Take baths every other day for 3 weeks.
Contraindications
Be careful, a medicinal bath can be dangerous.Contraindications include the presence of cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots and embolism.
Ointments
The following recipes are considered proven recipes:
- Number 1. Take bay leaves and juniper needles in a ratio of 6:1.After chopping, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The duration of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed morning and evening for 12 days.
- No. 3. Three teaspoons of dry sweet clover are poured over a glass of boiling water and simmer until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is applied 2 times a day for 15 days.
- No. 4.Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and let it sit for 2 days.Rub twice a day for 10 days.
Diet
There is no specific diet for patients suffering from osteoarthritis, but a healthy and balanced diet can significantly improve the patient's condition.It is recommended to include foods containing large amounts of gelatin in your diet.It can be jellied meat, muscles, bone broths.You should also enrich your diet with calcium-containing products, such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to the leaching of joint fluid, which is why a patient suffering from osteoarthritis should reduce their consumption of alcoholic beverages as much as possible.
How to lose weight with knee osteoarthritis
It is almost impossible to treat osteoarthritis of the knee joint if you are significantly overweight, so you need to make efforts to lose weight.In traditional medicine, recipes are popular that reduce appetite and have a slight effect on metabolic processes.Drink 50 ml of white cabbage juice before each meal.
Flax and dill seeds are consumed in a 1:1 ratio, brewed and used instead of tea.For one serving, you will need 2 teaspoons of the mixture.An infusion of oatmeal helps you lose weight and at the same time serves as nutrition for joints affected by gonarthrosis.So, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before meals.
Rules for using folk remedies at home
Treatment of osteoarthritis of the knee joint at home is not an alternative to official medicine;it is used as a complement to basic therapy.The body can react with allergic reactions to the most harmless folk remedy.Before starting alternative treatment for osteoarthritis of the knee joint, you should consult a doctor and consider the following tips.
You can only get osteoarthritis medicine from eco-friendly plants.You must strictly follow the instructions when preparing a remedy for osteoarthritis.Before preparing the treatment, you should consult your doctor to make sure that none of the components of the drug will cause an allergic reaction in the patient's body.At the slightest manifestation of allergy during treatment with folk remedies for osteoarthritis of the knee joint, it is necessary to cancel the procedure and consult a doctor.